Monthly Archives: August 2017

When I approach a body issue, like chronic tension in a shoulder, reoccurring pain, intermittent weakness, how do I begin? How do I think about it? What is happening in structure, the cause, etc? and what is the end goal? … Continue reading →

What’s the one thing that is keeping you from feeling happy, content or all right with the world?  I remember in my 20s I often thought if I had a little more money I could feel settled, happy, on center. But … Continue reading →

Spinners, the perfect fidget? They are alluring, small, get your fingers going, cheap to buy and even easy to make. Seems like the perfect thing for a fidget right? Well I’m not so sure. I think a fidget should be … Continue reading →