Chronic Pain support

Santa Barbara tree

Santa Barbara tree

        Chronic Pain Support Group

Rather than a weekly group I am now offering twice monthly, one midday and one evening. Second Mondays at 6:30pm;  NO GROUP AUG 14, We will meet on Monday Sept.11  and fourth Wednesdays at 1pm;  I will hold group on Aug 23 and Sept 27

Living with chronic pain can be excruciating and debilitating. Loss of pleasure in life, income, or ability to carry on with daily tasks results in isolation, frustration and depression. This group is a welcoming space where you can be seen, heard and understood.  We will explore physical & psychological coping strategies and somatic tools to increase ease. $10 per, call 360 705-1216      please contact me here

                             for Reduce chronic pain handout click

                     for What is psychophysiological pain? handout click