Monthly Archives: December 2015

Respect Our Elders

We have an old maple tree on our land, one of many actually, it’s got some dead wood on it and probably some internal disintegrating rot. If it falls, cracks, breaks, it might damage our fences, or maybe our barn, … Continue reading

Posted in elders, embodiment | Leave a comment

I hate that song!

Nothing is more frustrating than pain that comes back again when really you know you have to be healed by now. Yet so many of us find that ever since we hurt that foot or shoulder or back we now … Continue reading

Posted in exercise, mindfulness, pain, sensation, somatic | Leave a comment