Want to do your exercise 5 minutes at a time? I am part of a great new online subscription program called SOMAFit, the first month is free                     Use this link to join me at SOMAFit

As a Somatic Movement Therapist I lead explorations designed to reconnect you with your body by attending to sensation, alignment and imagination. This approach focuses the body’s intelligence to help with challenges both physical and psychological. My emphasis is on assisting you in finding alive embodied presence while respecting your limitations.

Schedule a free consultation, and find out if this way of working speaks to you.